I am writing to say how much I have been enjoying the help and support from Shapers. I am delighted to say I have lost 10KG of weight in 4 weeks of membership. I would like to praise TEAM SHAPERS GRAVESEND for being an exceptional, excellent, outstanding and highly user friendly. Their support help and expertise is both amazing and invaluable. They are extremely professional, dedicated, hardworking, so kind, and helpful. Everyone is great at keeping me on track with a slimming club, weighing and improving my programme. Thank you all so much for being terrific and exceptional at your job highly organised and driven with exceptional interpersonal skills. You are ensuring the best-possible outcomes for me. Keep up the fantastic work and ever thanks for making a difference to my life.

I was almost 13st and unfit due to unhealthy eating and lack of exercises, I wasn’t happy with the way my weight was going I had to do something. I had seen the offers the local paper to join a ladies only gym. So after a lot of thinking I decided to go for it, walking through the doors for the first time was hard but as they say the longest journey starts with the first step. It was the first gym I had joined but from the first time I started my programme I knew it was the best thing I had done. When I had my first reassessment I had lost 5lbs and 5.5 inches* then a couple of years ago I started getting nutrition and a healthier eating plan. I have been coming now for four years and the gyms commitment and ethos have never changed! We all have seen pictures of before after and thought “yeah right” but I have been coming to Shapers for four years now and have gone now to 9 stone or just under 3st and 43.48inches!!!